Availability
By appointment (AM openings)

Certifications
ACE® Certified Personal Trainer
Precision Nutrition Level 1 Nutrition Coach
Valemee® Fitness Professional Level 2
CPR/AED

Specialties
I specialize in Adapted Personal Training, special population training, beginner and intermediate strength training as well as nutritional and behavioral health coaching. I am willing to help anyone accomplish their fitness and wellness goals.